Finding Your Ground: Root Chakra and Menopause

Menopause. A single word that can conjure up a whole spectrum of emotions – relief, liberation, anxiety, and even a touch of grief. It’s a natural transition, a rite of passage for women, yet one that can leave us feeling unmoored, especially when physical symptoms like hot flushes and fatigue disrupt our sense of stability.In this blog, Phoenix Wellness explores …

Taking Charge: Women, Finances, and the Menopause

For many women in the UK, finances are a constant juggle. We navigate the gender pay gap, childcare costs, and the ever-present mental load of household finances. But what about the impact of menopause? While not an illness, this natural transition can throw a curveball at our financial security. The Financial Impact of Menopause Studies show a real link between …