Menopause is a natural transition in a woman’s life – simply puberty in reverse – but this can be a difficult time and we want to help. For many reasons, women do not talk about menopause or even prepare themselves, physically and mentally, for this stage of their lives, leaving many women feeling alone in their struggles. This leads to …

Menopause is a natural transition in a woman’s life – simply puberty in reverse – but this can be a difficult time and we want to help. For many reasons, women do not talk about menopause or even prepare themselves, physically and mentally, for this stage of their lives, leaving many women feeling alone in their struggles. This leads to …

Introducing Men-No-Pause, an exclusive workshop for men Welcome to the Men-No-Pause men-only workshop. This 60-90 minute workshop has been designed specifically to help midlife men build their knowledge and awareness of menopause, enabling them to better support their female partners through this important and often difficult transition in their lives. The methods taught in this workshop are particularly aimed at …

Are you a woman experiencing perimenopause, or do you think you might be, or are you already experiencing menopause but not sure whether group coaching is for you?If this sounds like you then the Phoenix Rising Retreat is the ideal programme for you. I know it can be quite daunting taking that leap into a group coaching programme if you’ve …

Are you a woman experiencing perimenopause, or do you think you might be, or are you already experiencing menopause but not sure whether group coaching is for you? If this sounds like you then the Phoenix Rising Retreat is the ideal programme for you. I know it can be quite daunting taking that leap into a group coaching programme if …

A 12-week signature programme starting Wednesday 3rd May 2023 The Phoenix Rising Mastermind is aimed at women who are experiencing perimenopause, or may think they are, or those who are experiencing full menopause. Over the course of this signature 12-week programme, I will share with you the facts about menopause; through my own personal stories and experiences I will show you …

Introducing the Phoenix Wellness Empower HourAs we approach the first anniversary of Phoenix Wellness Coaching we are pleased to be launching a new way to experience wellness and life coaching – The Empower Hour.What is the Empower Hour?It is quite simply a 60 minute 1:1 intensive and immersive coaching session with the founder of Phoenix Wellness Coaching, Jeanette Forder. This …

The Awakening is the latest self-learning package designed by Phoenix Wellness Coaching. It is all about taking you on a self-discovery journey to help you to connect with yourself, to understand what makes you tick and what you need to do to look after yourself.We know that as a woman in the 21st Century you are constantly on the go; …

Why choose 1:1 coaching? Women who work with me 1:1 make dramatic life changes – this is the power of 1:1 coaching 1:1 coaching gives every woman a different and unique experience with support that is focused on her and her needs so that she can achieve her goals and live the life that she desires and deserves.When you come …