Menopause is a natural transition in a woman’s life – simply puberty in reverse – but this can be a difficult time and we want to help. For many reasons, women do not talk about menopause or even prepare themselves, physically and mentally, for this stage of their lives, leaving many women feeling alone in their struggles. This leads to …
Welcome to my September blog and I thought I’d reflect on our individual experiences of menopause and how much these vary from woman to woman.If you are just visiting our blogs for the first time, then I am delighted to have you join us and hope you find something in our discussion that resonates and helps you.I know, and tell …
Menopause is a natural transition in a woman’s life – simply puberty in reverse – but this can be a difficult time and we want to help. For many reasons, women do not talk about menopause or even prepare themselves, physically and mentally, for this stage of their lives, leaving many women feeling alone in their struggles. This leads to …
Introducing Men-No-Pause, an exclusive workshop for men Welcome to the Men-No-Pause men-only workshop. This 60-90 minute workshop has been designed specifically to help midlife men build their knowledge and awareness of menopause, enabling them to better support their female partners through this important and often difficult transition in their lives. The methods taught in this workshop are particularly aimed at …