What’s menopause go to do with men?

What a great question and on the face of it we could well channel our Frankie Goes to Hollywood and say absolutely nothing! But I would venture that’s not the right answer and actually if we – and I mean men and women – continue to think about menopause as being something that only affects women, then we are missing …

Putting our minds and bodies first

Welcome to the June edition of the Phoenix Wellness Coaching blog. If this is your first visit, it is good to have you here; if you have been following us for some time again it’s great to have you here, and I hope you enjoy reading this month’s instalment. Throughout June on our social media, we are looking at health …