If you are new to Phoenix Wellness then I am delighted to meet you and start building great connections. We will be bringing this to you bimonthly, covering a range of topics, providing you with some quick fixes and tools to help you manage your menopause, as well as telling you about our upcoming programmes.

I am Jeanette Forder, the Founder and CEO of Phoenix Wellness Coaching, a women-only wellness and life coaching company specialising in helping women to thrive through menopause...

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