What’s the secret to a full and happy life after menopause?

Interesting question and one that’s loaded with meaning and subjectivity; “a full and happy life” will mean different things to different women and even “life after menopause” can be weighted with extra meaning too!Menopause isn’t foreverWhen we are amid perimenopause it can feel like we are never coming out the other side, but I want to assure you all that …

Phoenix Wellness August Newsletter

Welcome to our August Phoenix Wellness Coaching Newsletter If you are new to Phoenix Wellness, then I am delighted to meet you and start building great connections. I’m Jeanette Forder, the Founder and CEO of Phoenix Wellness Coaching, a wellness and life coaching company specialising in helping wome My mission is to help all midlife women to thrive through menopause, …