What a great question and on the face of it we could well channel our Frankie Goes to Hollywood and say absolutely nothing! But I would venture that’s not the right answer and actually if we – and I mean men and women – continue to think about menopause as being something that only affects women, then we are missing …

Welcome to the May edition of the Phoenix Wellness Coaching blog. If this is your first visit, it is good to have you here; if you have been following us for some time again it’s great to have you here, and I hope you enjoy reading this month’s instalment. Throughout May on our social media we are looking at anxiety …

If you are new to Phoenix Wellness, then I am delighted to meet you and start building great connections. I am Jeanette Forder, the Founder and CEO of Phoenix Wellness Coaching, a women-only wellness and life coaching company specialising in helping women to thrive through menopause.My mission is to help all midlife women to thrive through menopause, to change their …