We will explore what self-confidence is, what steals your self-confidence, and why you feel this way. By telling our stories we will dig under those experiences to unearth the emotions and triggers and with practical exercises such as mindfulness, positive affirmations, visualisation and NLP I will help you to find the tools to boost your self-confidence.
The Growing Masterclass Series is designed to give you a taste of how coaching circles work and how you can benefit from being part of a circle. This is a totally FREE series over three days.
If you want to learn more or work deeper on boosting your self-confidence after having experienced the Growing, then the full Coaching Circle will be the programme for you.